It occurs to me on a regular basis that I live a very privileged life. It occurred to me again this morning as I was putting the ingredients into the blender to create this healthy smoothie. I opened my refrigerator and brought out the yogurt (probiotic, organic), frozen blueberries, frozen raspberries, salad greens (organic), ground… Continue reading smoothie
Tag: mindful
time is on my side…
It always amazes me how, from one day to the next, perspective is swiftly altered. For the past few days I have been experiencing a sense of irritation, from mild to extreme in the span of three days. Today, it's gone. Just like that. I suppose this could be attributed to any number of things:… Continue reading time is on my side…
zen of vacuuming© 