smoothie

It occurs to me on a regular basis that I live a very privileged life. It occurred to me again this morning as I was putting the ingredients into the blender to create this healthy smoothie. I opened my refrigerator and brought out the yogurt (probiotic, organic), frozen blueberries, frozen raspberries, salad greens (organic), ground … Continue reading smoothie

time is on my side…

It always amazes me how, from one day to the next, perspective is swiftly altered.  For the past few days I have been experiencing a sense of irritation, from mild to extreme in the span of three days.  Today, it's gone.  Just like that. I suppose this could be attributed to any number of things: … Continue reading time is on my side…